Productivity

Have a Big Decision To Make? Follow this Guide to effectively make your big life decisions

Laura Kurapkaite | MSc

Dec 13, 2020

Have a Big Decision To Make? Follow this Guide to effectively make your big life decisions

Follow this guide to make right decisions that are in line with your core values and goals.

0 comments

Are You Lacking the Motivation to Carry Out Your Health-related Goals?

Laura Kurapkaite | MSc

Nov 1, 2020

Are You Lacking the Motivation to Carry Out Your Health-related Goals?

These three aspects are really important to keep you focused on your health-related goals, especially in times of low motivation.

0 comments

Laura Kurapkaite | MSc

Oct 25, 2020

The "what" and the "how" of mindfulness

Despite hearing the term mindfulness almost everywhere nowadays, many people still admit that they struggle to what it means.

0 comments

Start Living Your Best Life Already by Developing This One Trait

Laura Kurapkaite | MSc

Oct 11, 2020

Start Living Your Best Life Already by Developing This One Trait

Kick-start living your best life already from the start by developing this one trait that many people otherwise gain with age.

0 comments

Find Your Life Purpose by Using an Ancient Japanese Secret Called Ikigai

Laura Kurapkaite | MSc

Jun 7, 2020

Find Your Life Purpose by Using an Ancient Japanese Secret Called Ikigai

Ikigai exercise connects your interests, skills, world needs and what you can get paid for in order to figure out your life purpose.

0 comments

Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 2

Laura Kurapkaite | MSc

May 31, 2020

Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 2

Second part of the series, where I give you practical tips on how to practice shifting your mentality from scarcity towards abundance.

0 comments

Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 1

Laura Kurapkaite | MSc

May 24, 2020

Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 1

In this part, I will guide you through the differences between scarcity and abundance mentalities and why the latter is great to have.

0 comments

Worried About Getting Older? Here are Several Ways To Use Mindfulness For Successful Aging

Laura Kurapkaite | MSc

May 12, 2020

Worried About Getting Older? Here are Several Ways To Use Mindfulness For Successful Aging

Mindfulness can protect you as you get older and give you the benefits of successful aging rather than the downsides of getting older.

0 comments

Learn To Be Nicer To Yourself By Cultivating Self Compassion

Laura Kurapkaite | MSc

May 5, 2020

Learn To Be Nicer To Yourself By Cultivating Self Compassion

I'm sure you're great at showing compassion to others and making them feel better when they feel low. But are you also as kind to yourself?

0 comments

My Key Components of a Morning Routine and Why It Is Important

Laura Kurapkaite | MSc

Apr 22, 2020

My Key Components of a Morning Routine and Why It Is Important

A morning routine can really set the mood for our day. Read my 7 key components for a productive day ahead.

0 comments

How to Stop Dwelling on Your Mistakes And Become Wiser For The Future

Laura Kurapkaite | MSc

Apr 15, 2020

How to Stop Dwelling on Your Mistakes And Become Wiser For The Future

Take your learnings from the mistake and either let it go, or do something about it now so that you won't have to dwell on it later.

0 comments

How to reach the flow state while working from home?

Laura Kurapkaite | MSc

Apr 7, 2020

How to reach the flow state while working from home?

Reach the flow state in challenging, and even boring tasks through 7 steps and regain control over your productivity.

0 comments

About Me