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Yoga ~ Therapy ~ minfulness
Services
Therapy / counseling
I am currently looking for training clients as I am finishing my integrative therapist education within psychosynthesis. Are you interested in becoming a training-client?
Online classes
Online yoga and mindfulness
Morning, lunch and evening classes.
Corporate yoga and mindfulness
Regular mindfulness and yoga sessions online in Swedish and English
Energy Healing
Intuitive energy healing based on Kabira Energetics & Biodynamic Craniosacral Therapy both online and at Spiragården Åre, Sweden
Private sessions
Private yoga and mindfulness, individually and in groups in Stockholm, Åre and online.
Blog posts
Are You Lacking the Motivation to Carry Out Your Health-related Goals?
The "what" and the "how" of mindfulness
We often overlook this key factor when it comes to our mental health
Start Living Your Best Life Already by Developing This One Trait
Simple Techniques to Relieve Your IBS Symptoms
Send Your Worries Away With These Simple Visualization Techniques
Find Your Life Purpose by Using an Ancient Japanese Secret Called Ikigai
Enjoy Your Life to the Fullest by Shifting from Scarcity to Abundance Mentality - Part 2